I wasn't very surprise this morning when I stepped on the scale and saw it didn't move. Yep, no gain, no lose..nadda! But it was bound to happen. My body is adjusting to the big drop it's already experienced. I am hoping to see something in the morning though.
Today was a stressful day for me.To give a brief background about me, I am a stress eater. When I am stressed, I will in fact binge. Today was a real challenge for me. I was to start a new at home job but nothing was going right. I was severely stress. All I wanted to do was eat to comfort myself. I must admit, I was very close to saying forget it, and binge on the spaghetti the family had for dinner. Why is it by the way that all the foods you really never cared about before looks so much more yummy when you know you can't have them? Spaghetti never looked so good tonight! I passed though! I told myself no, someone spent a lot of money on me with this plan and I wasn't about to waste their money. Now, if it was my money, I am pretty sure I would've binged. Lol So, here's what I ended up eating instead:
Breakfast: Nothing (slept in)
Lunch: Turkey burger covered in rotel and mustard 185 cals
Snack: Orange & Melba toast 90 cals
Dinner: Chicken breast 3 oz.
Salad w/ tomatoes and dressing 155 cal
Melba toast 20 cals
Snack: watermelon 50 cals
Total: 500 cals
Oh, and in case you were wondering...I declined the job. Way too much stress in my life as it is.
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